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    • Meditation & Yoga
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      • Reflections on Living and Dying
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      • Legal documents - Australia
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The WisdOm of Elders – AN INTRODUCTION

2/7/2022

 
‘Wisdom’ per se is not by any means a function of age. Whilst elder wisdom can be accessed at any age, it is usually expressed when one has moved out of emotional reactions to people and situations and instead one is able to approach everything before them with the wisdom of understanding and allowing. It comes with full acceptance of oneself, which provides a deeper appreciation and acceptance of others.

GOOD GIRL ~ BAD GIRL

1/7/2022

 
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​With the realisation that good is an energy that has been insidiously infiltrated into every corner of society, with religious beliefs, family and education consciousnesses, social norms and our legal system, I have been reviewing how good played out in my life. Or rather how I have been affected by this entrenched ideal.

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A QUIET CELEBRATION

1/6/2022

 
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​I recently attended a birthday celebration with over a hundred people and the most notable thing about it was that, though there were way more than could fit in the house and people were spilling out onto the verandah and grounds, there was not a feeling of crowding.  Instead, I felt a spaciousness.
​

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OUR ELDER YEARS – IN APPRECIATION

1/6/2022

 
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​As a young woman what did I expect my elder years would be like? If I don’t remember then it was because I was so involved in my life at the time. I didn’t consider that how I was living then would have a huge influence on how my elder years would be experienced.

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CELEBRATING THE EXTRAORDINARILY ORDINARY

1/6/2022

 
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​When we were younger, we often felt obliged to celebrate our birthdays because _______. Fill in the blank – because it was a tradition in our family, because my friends wanted me to, because I thought I should (even though I didn’t feel like going to all that work!) because my children called me a ‘party pooper’ if I didn’t.  There was so much pressure, so many expectations, so much disappointment! 

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WHAT OUR GRANDCHILDREN TEACH US

1/6/2022

 
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​I was recently talking to my granddaughter who has turned nineteen.  We were talking about the reflections that I have received from my grandchildren. I think I could write a book on all that I have learnt from them in the nineteen years that they have been here.

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RETIRED? HMMM, I'M NOT SURE HOW I FEEL ABOUT THAT!

1/4/2022

 
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​I recently had to sign a statutory declaration. The document asked for my name, address, etc. and my occupation or qualifications. As I’m no longer working, I wrote down my qualifications. I was later advised that the other party to the stat dec had put down my occupation as ‘retired’. This stopped me in my tracks, asking is retired an ‘occupation’? 

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CRUSHED BY CATHOLICISM

1/3/2022

 
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Turning the pages of my old photo album one day I was astonished to see the change in me from a toddler to a young school child. I was open to life as a toddler, my body was open, my face was open and joyful; there was a sense of anticipation, forward movement and readiness to embrace life. I was very present. It was a different story when I turned the page to the next set of photographs.

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LABELS IN LANGUAGE

1/3/2022

 
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Our use of labels in language can divide and separate us from each other on the basis of age, sex, occupation, social standing, customs and behaviour. There are terms of speech that can be used to discriminate against others who belong to a different religion, class or nationality.  It seems that these divisions run deep in our society for these terms to be part of such common everyday language.

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TRYING = EFFORT

1/2/2022

 
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Trying takes much effort and underneath this is the age-old behaviour to get it right, to fit in, to be a part of, to be met as an equal. I have been resistant to writing most of my life, it never came easily and it never flowed, and if I wrote anything it was done in the format of dot points. This was not an acceptable way of writing within the education system therefore I avoided writing and never practised or learnt the craft.

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THE TIDE WITHIN

1/2/2022

 
Videographer: Jeanette Macdonald

This morning I watched the sun rise over the highest of tides courtesy of the full moon. As I was watching the waves flow in and flow out at the edge of this massive body of water it suddenly stopped being something I was seeing, something I’ve always seen, maybe ordinary and normal, and I found myself in awe of the amazingness of it all. ​

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WHAT MAKES US WANT TO TRY?

1/2/2022

 
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A baby doesn’t try, a bird doesn’t try, so why, oh why do I? Trying is often applauded in our society. We give someone accolades who tries hard and finally succeeds and we often feel entitled to a result if we put in a lot of effort. We feel sympathy for someone who tries hard, especially if they do not get the desired result. We push ourselves or urge others to try harder.

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TRYING 'MASKS' OUR INNATE DELICATENESS

31/12/2021

 
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Trying or going into drive makes me hard, brittle and less resilient. It’s like my body contracts causing tightness in my chest which makes it harder to breathe freely. The jaw tightens and the face becomes set. I lose the natural flow in my step or am less aware of what my body is doing. I lose the sense of delicateness in my fingertips. I might bump into things. I might put something down and forget where it is. 

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NO MORE TRYING!

30/12/2021

 
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Artist: Bernadette Curtin
​No more trying! … to get things right, to fit into the world, to do what is expected, to be what is expected. I can feel I’ve just let go of a lifetime pattern that has held me back from being open to life and true enjoyment, living in a constant state of tension and anxiety. I can feel the Heavens in pure merriment, laughing and rejoicing in this moment of revelation! Hallelujah! She’s got it!

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LIFE AS IT WAS KNOWN

1/11/2021

 
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​Here I am today with my body worn out. It is old and worn out before its time as it was ignored and not listened to. The ingrained conditioning and family ideals and beliefs, such as having to work hard to become someone or make something of myself ruled the roost. Taking care of my body was never spoken of, never considered.

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CYCLES OF LIFE

1/11/2021

 
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Ageing is a process of honouring the body in cycles. As I ponder on my cycle of 67 years, it is not about getting old but a preparation for this cycle as an elder and what that means. As an elder I am preparing my body in every cycle of every year for the completion of this life and passing over to be reborn into the next life. I live my life with the understanding that each life is part of a continuous cycle of rebirth to completion. 

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Celebrating THE FESTIVE SEASON – Then and Now

1/11/2021

 
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After my father and grandparents had died, my mother and us three sisters and the husbands and kids of my sisters kept this tradition going mainly for my mum. We dreaded it beforehand and actually hated it on the day. It was always around food, a lot of food, and not around connecting, and we always overate and held our tummies after, feeling so full and really uncomfortable. ​ I hear similar stories from other people.

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ageing with grace and the enrichment of life

30/9/2021

 
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​We have been told that getting old is not something to look forward to. As we see ageing parents, grandparents, great grandparents and look at elderly people, we get a sense that it is not a stage of life to look forward to. We have heard the younger generation saying, 
“That is what we are going to be like when we get old.”

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LOCKED DOWN, LOCKED UP AND LOCKED OUT

30/9/2021

 
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Artist: Bernadette Curtin
In this world climate of locked down, locked up and locked out, how do we maintain our equanimity?
 
Many people I have spoken to, including some of my own family members, are in disarray, divided against each other, anxious and fearful of a new enemy that they perceive is a threat to their life.

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YOU LOOK PRETTY THIS MORNING!

31/7/2021

 
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Artist: Leigh Matson
​When I woke this morning and looked in the mirror, a little voice inside me said, ‘You look pretty this morning’. I had a quiet chuckle to myself. Is that even possible as an older woman? Was it the new pink pyjama top or the tousled hair over my forehead or was it an emanation that was coming from within? I doubt that I would have said that to myself when I was younger. How could I be feeling that now at the age of 75? ​

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ageism

30/6/2021

 
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Artist: Joseph Barker
The term Ageism was first coined in 1969 by Robert Neill Butler to describe ageism against older persons.
 
Old age is not a concept – it is a reality. However, ageism may be an attitude that is quite modern, especially in a global setting that is increasingly youth oriented, a view that is reinforced by media. (1,2)

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NEW LIFE, OLD LIFE

31/5/2021

 
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​New Life, Old Life … A circular journey, one day at a time, in deep appreciation.
 
Now at 71 years of age, I am alive and well, observing and safeguarding a young person who is sleeping in her bedroom, quite a privileged position to be in. It is 4.50am on a winter’s morning.  Soon, I will be driving home to catch up on my own sleep after a 12-hour night shift. ​

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IS TIME 'RUNNING OUT'?

31/3/2021

 
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I remember when I reached my thirties having a sense of urgency that it was now or never if I wanted to have children. There was a distinct sense that ‘time was running out’ and as the years ticked by the pressure of the burning question increased. My husband obviously felt the pressure of my need and was not open to having a child.

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"I'm LATE, I'M LATE, FOR A VERY IMPORTANT DATE!"

28/2/2021

 
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Artist: Leigh Matson
I have a habit of being late. Not for an interview or work – I am fully responsible there, but for something that might be enjoyable for me such as a session, an outing, an exercise class. I try to fit in all sorts of little things that seem to suddenly become important to do before I go. I get on a momentum and start rushing. Time seems to speed up and I need to hurry to get out the door. 

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THE QUESTION OF PURPOSE

28/2/2021

 
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When I first heard the word purpose the big question was, “What does this mean to me?” After much wondering and pondering, I considered that purpose maybe meant voluntary work, something within the community, or painting or perhaps a walking group.  Then all of a sudden Covid-19 arrived, isolation rules were set in place. 

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All written content copyright © 2020 Joy of Ageing Esoterically Pty Ltd  and all Authors as mentioned.
Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd,  Dean Whitling,  Desiree Delaloye,  Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue