Throughout our lives we three sisters have shared, fallen out, and come together again, and supported each other in many ways. For ten years in our mid lives we met three times a year for communal sharing between the three of us. This fell apart when we all became stressed and tired, with a lot of ill health at the same time, and all our old judgments, grudges and prejudices came out. |
Being your own best friend starts by you developing a great relationship with you! Caring or looking after yourself seems like such a simple thing to do. I mean how difficult is it to brush your teeth, exercise, eat well, etc.?
Yet how many of us take the time to really tune into our body and feel what would truly deeply nurture us, beyond these basic care necessities? We live in our own body so shouldn't we know it better than anyone else? Doesn't it make sense to be your own best friend? For me it has been a long and winding road getting to the point of even listening to my body, rather than disregarding it.
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Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd, Dean Whitling, Desiree Delaloye, Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue
Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd, Dean Whitling, Desiree Delaloye, Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue