Last month we launched our new Health and Wellbeing page on the Website with some great articles and this month we are adding in new articles to provide you with the chance to discern the concepts of Health and Wellbeing and how they impact on your life.
How can we define Health and Wellbeing? How do we achieve it? What does it look like?
Can we define healthy living as the actions and strategies we put into place to achieve optimal health? Are healthy living and wellbeing two different concepts?
We need to look at how we are living and to be aware of everything that we do and all the choices that we make that will have an effect on our overall wellbeing and health.
This month’s topic of conversation continues with us unravelling what it means to enjoy true wellbeing in a healthy body. The comments posted have already started to delineate the difference between the two concepts, so please join our conversation topic to further develop our understanding.
We invite you to join the Conversation and share your comments.