Self-worth and DamNing Messages

Negative and harmful comments, even given in jest, can, and do, have an effect on our self-worth and self-esteem, especially when body issues are the focus of the comments. 
​These harming comments can remain deep within and cause us much heartache for years until we learn to discard them and claim that our true beauty lies in claiming who we are – claiming the real beauty of our inner essence. ​

Image has become more and more important not only for women but for men as well. We are often judged by how we look, and we judge ourselves by comparing ourselves with others, and in doing so, many negative and harmful comments can be made, even in jest, that we can have deep reactions to. 
 
Our self-worth should not be influenced by any comment made from others, or even from ourselves, judging us from the outside.
 
Our new topic of conversation is Self-worth and Damning Messages. 

If you have had to live with negative comments from a period earlier in your life that have come back to play on your mind and within your body, this topic provides an opportunity to share your experience. Through expression we have the chance to let go of these hurts and claim that our true beauty lies within our essence.

Please join our conversation topic for this month and share any experience where you have  allowed yourself to be effected by negative comments from others.