Blog Posts

SMILE

27/2/2018

Smile! There’s good news from the world of dentistry: Older Australians are keeping their teeth longer than ever before and the average number of teeth people retain into old age is increasing. But it is not all smiles. As people keep their teeth longer, there are more problems that are likely to arise which is why keeping up with regular dental visits is so important.

SELF-APPRECIATION

26/2/2018

Once upon a time, before I was introduced to the term self-appreciation, I was full of stress, reactivity and self-loathing. I knew that something in my life had to change and I had heard that self-appreciation might be a very useful place to start. For me, the term self-appreciation was a foreign concept, a complete mystery. Appreciate?? What? How? Why?

OSTEOPOROSIS AND BONE CARE

30/1/2018

This article centers on the very core of our bodies – our bones. We have language that describes how profoundly we can feel things to the deepest part of us such as ‘it cut me deep to my core’, ‘frozen to the bone’ and ‘I can feel it in my bones’. And so when our very core physical foundations, our bones, break down – medically known as osteopenia and osteoporosis – it most certainly is worthy of pondering on ‘Why?’

WHAT IS TRUE HEALTH & WELLBEING?

29/1/2018

I used to think that being healthy meant absence of illness or disease. I was always conscious of foods that were ‘good’ or ‘bad’ for you and prided myself on the fact that at seventy-three, I had never had any major illness and did not require any of the normal medications people my age usually have prescribed for them.

SINCERI-TEA

28/1/2018

Did you have a mother or grandmother who always offered everyone a cup of tea in times of trouble? “Here dear, sit down and have a cup of tea, it will make things better.”
I often accepted the cup of tea, not thinking for a minute that it would make any difference to how I felt, but doing it instead because it was going to make my grandmother feel better, not me!

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All written content copyright © 2016 Anne McRitchie, Rowena Parkes and all Authors as mentioned.
Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd, Dean Whitling, Desiree Delaloye, Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue

SMILE

SELF-APPRECIATION

OSTEOPOROSIS AND BONE CARE

WHAT IS TRUE HEALTH & WELLBEING?

SINCERI-TEA

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