This free class is a 12-minute simple and gentle yoga/exercise session accessible to all. The presenter Donna Nolan has a love of working with the body. With many years of experience teaching yoga and exercise classes, she is passionate about supporting people to exercise in a gentle and connected way.
To access the video click on the link below:
Yoga & Healing (in Sydney – Northern Beaches and Balmain) regularly offer yoga classes live and exercise programs online.