 | I probably attended my first yoga class in the early Seventies. But with a house full of small children, it was hard to get out to classes and so I found a 28-day yoga plan that I could do at home. There was a different sequence of postures for each day and I would get up early before the kids were up and get in some ‘me’ time by doing yoga. |
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All written content copyright © 2016 Anne McRitchie, Rowena Parkes and all Authors as mentioned.
Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd, Dean Whitling, Desiree Delaloye, Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue
Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd, Dean Whitling, Desiree Delaloye, Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue