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  • ABOUT
  • THE BOOK
    • TESTIMONIALS
    • BOOK OUTLETS
  • ARTICLES
    • VIDEOS
    • BOOK REVIEWS
    • WISDOM OF ELDERS
    • Elders in the Community
    • Ageing Joyfully
    • Relationships
    • HEALTH & WELLBEING
    • Exercise
    • Meditation & Yoga
    • Self Care
    • Depression & Anxiety
    • DEATH AND DYING >
      • Reflections on Living and Dying
      • Personal Sharings
      • Legal documents - Australia
      • Legal Documents - UK
  • Join a Conversation

SELF CARE TIPs

29/6/2019

 
On this page our beauty experts and practitioners will share simple tips for beauty and self care that you can do every day. Our first tip is from Sandra.
Picture
 Lemon Juice Softens Hands

 If your hands get rough and dry and no amount of hand cream seems to do the trick, try rubbing lemon juice into them – I find this works wonders. My grandmother used to keep half a lemon by the sink (after the juice had been squeezed out). 
After doing the dishes or whenever her hands felt too dry, she would put her fingers in it and then rub the juice over her hands. You can put hand cream or moisturiser over the top of the lemon juice to seal it in.

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