Part one of this article described how many of the writers for the book, ‘The Joy of Ageing, Esoterically’, came to a point in their lives where they became aware that the way they were living was in total disregard for their body. As shared in part 1, all writers made the choice to be more self-caring and loving with their bodies – to be open to looking at the way they were living and willing to give new things a go to learn more about what worked for them and what didn’t. But how did they actually go about making changes? Where to start?
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In fact they are part of our culture, to a point where the understanding of self-care is but a muddy reflection of what it actually is, but worse than that, the many benefits of self-care have been buried so deeply in that mud we don’t even know what we are missing!
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Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd, Dean Whitling, Desiree Delaloye, Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue
Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd, Dean Whitling, Desiree Delaloye, Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue