​As a young boy growing up in the 1960’s I don’t recall the topic of self-care, particularly with respect to men, ever being openly discussed in the manner it is today. There is greater awareness within society today of the need for men to take care of their health. So much so that there are not only such things as health supplements and skin care products specifically designed to support the male body, also men are encouraged to reach out for help if they feel themselves struggling emotionally or mentally with the demands of daily life.