Have you ever wondered how to meditate? There are so many different types of meditation and many of them are shrouded in Eastern mysticism or special breathing techniques, visualisations, mantras, etc. and I’ve tried just about all of them, which led me to wonder . . . Could there be a simpler way? |
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Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd, Dean Whitling, Desiree Delaloye, Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue
Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd, Dean Whitling, Desiree Delaloye, Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue