MY EXPERIENCE WITH ESOTERIC YOGA

When I was a young child up until about the age of nine years I remember my father would sometimes show us different exercises - postures he could do and then my sisters and I would try to do them.  It was great fun and we totally enjoyed doing something with our dad, which for me I now realise also included getting the attention I craved. I always loved doing exercises and being challenged to do even better. ​

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