Our exercise tips are offered by Stephen Gammack from SoulFit. SoulFit runs a range of in person and online exercises classes and programs. For more information check out www.soulf.it
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All written content copyright © 2022 Joy of Ageing Esoterically Pty Ltd and all Authors as mentioned.
Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd, Dean Whitling, Desiree Delaloye, Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue
Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd, Dean Whitling, Desiree Delaloye, Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue