 | At this time of Covid-19 restrictions we need to make sure we are maintaining the strength and balance in our bodies, particularly as we are not able to get out and about like we normally can. Simple exercise routines make the world of difference to Staying Able for everyday life, so when we come out of this period of isolation, we are as fit and strong as when we entered it. |
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Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd, Dean Whitling, Desiree Delaloye, Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue
Photos copyright © by the photographers: Alan Johnston, Clayton Lloyd, Dean Whitling, Desiree Delaloye, Iris Pohl, Steffi Henn, Steve Leca ,
Shannon Everest, Matt Paul, Gayle Cue