Being your own best friend starts by you developing a great relationship with you! Caring or looking after yourself seems like such a simple thing to do. I mean how difficult is it to brush your teeth, exercise, eat well, etc.?
Yet how many of us take the time to really tune into our body and feel what would truly deeply nurture us, beyond these basic care necessities?
We live in our own body so shouldn't we know it better than anyone else? Doesn't it make sense to be your own best friend? For me it has been a long and winding road getting to the point of even listening to my body, rather than disregarding it.
Yet how many of us take the time to really tune into our body and feel what would truly deeply nurture us, beyond these basic care necessities?
We live in our own body so shouldn't we know it better than anyone else? Doesn't it make sense to be your own best friend? For me it has been a long and winding road getting to the point of even listening to my body, rather than disregarding it.
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