We all have an innate wisdom and joy and if we stay connected to this we do not feel ‘old’ even though the body may show signs of wear and tear, or have illness and disease. By caring for ourselves and accepting our vulnerability and sensitivity, we can be role models of true strength, steadiness and a joy-full way of living. Articles on this page demonstrate the amazing qualities we all have as elders and how much we have to offer and inspire others.
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